Friday 5th February 2021
I hope you have all enjoyed taking part in children’s ‘Mental Health Week 2021’. We’ve all celebrated today by wearing our own choice of clothes – using clothes to express the way we feel :).
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good. It’s important to remember that being able to express yourself is not about being the best at something or putting on a performance for others. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
I would love to know about the different ways that you have expressed yourself throughout the week. If you would like to share any of your ideas with me, please drop me an email :).
A message from Miss Cope: